Balancing Hormones Naturally (Optimum Nutrition Health Guides) by Patrick Holford, Kate Neil

Balancing Hormones Naturally (Optimum Nutrition Health Guides) download
Book Title:
Balancing Hormones Naturally (Optimum Nutrition Health Guides)
Book Author:
Patrick Holford, Kate Neil
ISBN10:
0749918632
ISBN13:
978-0749918637
Format:
pdf / fb2 / epub / Djvu
Category:
Health, Fitness & Dieting
Language:
English
ePub vers. size:
1604 kb
PDF vers. size:
1790 kb
Unbalanced hormones wreak havoc on women's lives. But the balance can be easily and naturally restored with one simple medicine—food. Understanding nutrition and correctly supplementing your diet is the key to balancing hormones naturally. In this breakthrough book, you will discover the surest ways to overcome the health issues that all women now face. Experts Kate Neil and Patrick Holford show you how to beat: Premenstrual tension and depression; Irregular and heavy periods; Infertility; Weight gain and bloating; Menopause problems; Osteoporosis and endometriosis; Breast lumps and cancer; Ovarian cysts and fibroids; and many other women's problems.

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