Mental Management for Great Golf: How to Control Your Thoughts and Play Out of Your Mind by Bee Epstein-Shepherd

Mental Management for Great Golf: How to Control Your Thoughts and Play Out of Your Mind download
Book Title:
Mental Management for Great Golf: How to Control Your Thoughts and Play Out of Your Mind
Book Author:
Bee Epstein-Shepherd
ISBN10:
1565657993
ISBN13:
978-1565657991
Format:
pdf / fb2 / epub / Djvu
Category:
Sports & Outdoors
Language:
English
ePub vers. size:
1665 kb
PDF vers. size:
1273 kb
The difference between a mediocre and a good golfer is consistency. Consistency in drives and putts can shave handicaps and make golf a pleasure. How to achieve consistency has as much to do with mental attitude as it does about mechanics. Dr. Bee Epstein Shepherd gives you step-by-step instructions on how to control your thoughts for breakthrough performance. Mental Management for Great Golf will help golfers gain greater confidence in their game and create a consistency of form and play.
-- How to overcome first-tee jitters and practice mind over putter
-- Information on how to use hypnosis and self-hypnosis to overcome negative imagery
-- The four keys to better golf are applicable to other sports and life as well

Related electronic Books: